Forgive and Let Go

Forgive and Let Go 14/05/2018Premiere Magazine Insults spoil life worse than the flu or angina, and take longer. The habit of torturing oneself with questions like “for what?”, “Why am I so mad?” and “Is it deserved?” quickly turn into a chronic form if left unchecked. Negativity is stored in the subconscious much like stones…

Spring Psychological Detox

Spring Psychological Detox 01/04/2018Premiere Magazine These first warm days, no doubt, should not be spoiled by avitaminosis, fatigue or a bad mood. With respect to vitamins, all is, more or less, clear, but how do you deal with toxic feelings and thoughts? We suggest that you to conduct a psychological detox, in order to spend the spring in a…

Fall to get up

Fall to get up 28/02/2018Premiere Magazine There is no open door to the temple of success. Everyone enters his own door, which abruptly closes behind him; off limits to all others, even his own children. Falling sometimes happens – no one is immune from this. The question is how to relate to this circumstance -…

How to Become the Focus of Attention in 2 Minutes

How to Become the Focus of Attention in 2 Minutes 19/12/2017Premiere Magazine Every day, we have to deal with a multitude of different people. We make contact with friends, colleagues, neighbours, acquaintances and strangers. Still, the vast majority of the population does not possess the skills to communicate effectively! Studies show that about 70% of…

The Story of Friendship

The Story of Friendship 19/12/2017Premiere Magazine The story of friendship is almost the same story as that of love. As with any form of human relations, there are the myths and stereotypes of what is ideal and what is necessary for a relationship to grow and prosper. What are the ingredients of a truly lasting…

Energy saving

Energy saving 19/12/2017Premiere Magazine For a long time, she was busy in the change room, trying on dozens of different outfits. A couple of times she burst into tears. Then, she sat down at the dressing table and began (as it seemed) to slowly apply her makeup. For hours, she was hardly seen as she styled her hair…

Stand on your Feet: How to Improve Self-Esteem

Stand on your Feet: How to Improve Self-Esteem 19/12/2017Premiere Magazine What, in everyday life, is called low self-esteem? It means self-doubt, not using your full potential, failing to act for fear of failure. The opposite of this state is determination and action. What makes up self-esteem? It is often difficult to nail down. Yes, for many of us,…